Stomach pain or abdominal pains are painful, and some people may find it hard to consume food. Studies have shown that these suffering may occur due to a certain illness or other factors. Statistics have also shown that women are at high risk of experiencing these pains especially during their menses. Below are some of the leading causes of stomach pain and abdominal pain relief solutions.
Stomach pains may be due to overeating. Consuming large amounts of food that your stomach cannot bear can put your intestinal walls into pressure and chances are you may experience stomach pains. In case you experience these pains after consuming a lot of food, it is highly advocated that you take warm water. Hot water is an excellent remedy for slow digestion and will help remove stomach gas as well as aiding digestion.
Practicing habits like chewing gum can cause stomach pains. When you are chomping gum, you tend to swallow a lot of gas. Excessive gas accumulation in the stomach can cause bloating. Studies claim that some sugarless gums contain sorbitol. People in Greenbelt MD can chew these sugarless gums to relieve their pain.
Sorbitol is a sweetener and is known to cause swelling of the stomach. What sorbitol does is pull water from the large intestine triggering bloating. When in high amounts Sorbitol is known to cause diarrhea. If you experience stomach pains after chomping a piece of gum, then it is high time you quit this habit.
Irritable bowel syndrome is another very common cause of stomach pain affecting women. Statistics have shown that one out of every five women suffers from irritable bowel syndrome. The disorder is frequently characterized by constipation, gas, alternating busts of diarrhea and bloating. These symptoms may be due to a result of stress or dietary changes. Experiencing intestinal signs for more than three months is a good indication of irritable bowel syndrome.
Ginger is another home remedy which can help you reduce stomach pains caused by ingestion. Apart from the health benefits ginger give to the body it is known as an excellent aid for digestion. Consuming ginger water may not have a pleasant taste and can induce vomiting.
Consuming fruits in large amounts is known to cause stomach pains. While some people may not experience pain even after consuming a lot of fruits some people report stomach discomfort. Studies have shown that individuals who have fructose intolerance have high chances of experiencing suffering after consuming fruits. A good example of these fruits which are high in fructose is apples and bananas. Fruits are healthy and supplement the body with essential vitamins but disseminating your fruit servings can help reduce these effects.
According to a study conducted by University of Maryland in 2003, one out of 133 Americans suffered from celiac disease or rather gluten intolerance. Celiac disease results when an individuals who gluten intolerance consume barley, wheat packed products and rye. Their bodies sets an auto-immune response triggering the body to produce villi. The symptoms of celiac disease resemble the one for people with irritable bowel syndrome and lactose intolerance and in most cases one may get misdiagnosed. Talk to your doctor when you experience stomach pains after consuming gluten products.
Stomach pains may be due to overeating. Consuming large amounts of food that your stomach cannot bear can put your intestinal walls into pressure and chances are you may experience stomach pains. In case you experience these pains after consuming a lot of food, it is highly advocated that you take warm water. Hot water is an excellent remedy for slow digestion and will help remove stomach gas as well as aiding digestion.
Practicing habits like chewing gum can cause stomach pains. When you are chomping gum, you tend to swallow a lot of gas. Excessive gas accumulation in the stomach can cause bloating. Studies claim that some sugarless gums contain sorbitol. People in Greenbelt MD can chew these sugarless gums to relieve their pain.
Sorbitol is a sweetener and is known to cause swelling of the stomach. What sorbitol does is pull water from the large intestine triggering bloating. When in high amounts Sorbitol is known to cause diarrhea. If you experience stomach pains after chomping a piece of gum, then it is high time you quit this habit.
Irritable bowel syndrome is another very common cause of stomach pain affecting women. Statistics have shown that one out of every five women suffers from irritable bowel syndrome. The disorder is frequently characterized by constipation, gas, alternating busts of diarrhea and bloating. These symptoms may be due to a result of stress or dietary changes. Experiencing intestinal signs for more than three months is a good indication of irritable bowel syndrome.
Ginger is another home remedy which can help you reduce stomach pains caused by ingestion. Apart from the health benefits ginger give to the body it is known as an excellent aid for digestion. Consuming ginger water may not have a pleasant taste and can induce vomiting.
Consuming fruits in large amounts is known to cause stomach pains. While some people may not experience pain even after consuming a lot of fruits some people report stomach discomfort. Studies have shown that individuals who have fructose intolerance have high chances of experiencing suffering after consuming fruits. A good example of these fruits which are high in fructose is apples and bananas. Fruits are healthy and supplement the body with essential vitamins but disseminating your fruit servings can help reduce these effects.
According to a study conducted by University of Maryland in 2003, one out of 133 Americans suffered from celiac disease or rather gluten intolerance. Celiac disease results when an individuals who gluten intolerance consume barley, wheat packed products and rye. Their bodies sets an auto-immune response triggering the body to produce villi. The symptoms of celiac disease resemble the one for people with irritable bowel syndrome and lactose intolerance and in most cases one may get misdiagnosed. Talk to your doctor when you experience stomach pains after consuming gluten products.
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