The sun is very much relied upon for life sustenance on earth. Different forms of earth dwelling lives depend on the energy released by the sun. The good health that human bodies boast of depends greatly on this energy. Synthesis of Vitamin D by the body depends on sun rays as important ingredient. Morning sun is the best for this process as recommended by medical experts. This is how to heal sunburn.
However, with all its advantages, the sun is also capable of inflicting some serious injury when one is exposed to it for long periods of time. There are also certain types of skin, especially white and light skins, which are very susceptible to damage by sunlight. The damage is usually caused in the form of sunburn. Severe cases of sunburns can be very dangerous warranting a stay in the hospital.
In a case where the sunburn is not serious, there are several home remedy options that can be used to ease the injury. This article will present several options that one can use to heal or make sunburns feel better. Most of these options may need to be used in combination in order to achieve quicker or better results. In case no difference is observed within a few days, it would be best to seek medical attention from a doctor.
The first remedy is to hydrate. When the skin is burned by the sun, it is usually dry and dehydrated. As such, trying to hydrate and cool it down by taking fluids can help to ease the pain and the whole situation. One can hydrate by taking sports drinks, juice, or water among other fluids in large quantities. That can be coupled with applying cool milk to the skin using a clean piece of cloth. Milk eases discomfort by creating a protein film over the skin.
Creams with aloe vera are also good for use besides milk. This ingredient has natural skin soothers and moisturizer. Aloe vera and milk are not the only options one can use. In their absence any product with lidocaine will do. This ingredient works the same way as milk or aloe vera. The list is not complete as any cream with 1% hydrocortisone or cool compress containing Burow solutions are also viable options.
The other remedy is taking a cool shower or bath. It helps cool the skin. When taking a shower, relevant natural bath therapies may also be used. These include baking soda, chamomile oil or lavender, apple cider vinegar, and oatmeal bath. Soaps and perfumes must be avoided. Medics highly advise against them when one is sunburnt.
Sometimes the skin is burnt to the point that it begins to peel off. When this is the case, peeling it further is highly discouraged. Instead professionals recommend that it be given time to heal on its own. Excess sunburn can also result into blisters. Expert advice in such cases is that they be left undisturbed and be covered.
If one is feeling pain, they can take some medication to ease it. There are several kinds of painkiller medications that one can take. These include naproxen and ibuprofen. These medications can also relieve inflammation. They are easily purchased from a pharmacy.
However, with all its advantages, the sun is also capable of inflicting some serious injury when one is exposed to it for long periods of time. There are also certain types of skin, especially white and light skins, which are very susceptible to damage by sunlight. The damage is usually caused in the form of sunburn. Severe cases of sunburns can be very dangerous warranting a stay in the hospital.
In a case where the sunburn is not serious, there are several home remedy options that can be used to ease the injury. This article will present several options that one can use to heal or make sunburns feel better. Most of these options may need to be used in combination in order to achieve quicker or better results. In case no difference is observed within a few days, it would be best to seek medical attention from a doctor.
The first remedy is to hydrate. When the skin is burned by the sun, it is usually dry and dehydrated. As such, trying to hydrate and cool it down by taking fluids can help to ease the pain and the whole situation. One can hydrate by taking sports drinks, juice, or water among other fluids in large quantities. That can be coupled with applying cool milk to the skin using a clean piece of cloth. Milk eases discomfort by creating a protein film over the skin.
Creams with aloe vera are also good for use besides milk. This ingredient has natural skin soothers and moisturizer. Aloe vera and milk are not the only options one can use. In their absence any product with lidocaine will do. This ingredient works the same way as milk or aloe vera. The list is not complete as any cream with 1% hydrocortisone or cool compress containing Burow solutions are also viable options.
The other remedy is taking a cool shower or bath. It helps cool the skin. When taking a shower, relevant natural bath therapies may also be used. These include baking soda, chamomile oil or lavender, apple cider vinegar, and oatmeal bath. Soaps and perfumes must be avoided. Medics highly advise against them when one is sunburnt.
Sometimes the skin is burnt to the point that it begins to peel off. When this is the case, peeling it further is highly discouraged. Instead professionals recommend that it be given time to heal on its own. Excess sunburn can also result into blisters. Expert advice in such cases is that they be left undisturbed and be covered.
If one is feeling pain, they can take some medication to ease it. There are several kinds of painkiller medications that one can take. These include naproxen and ibuprofen. These medications can also relieve inflammation. They are easily purchased from a pharmacy.
About the Author:
When you are looking for the facts about how to heal sunburn, come to our web pages online. More details are available at http://www.schweitzerformula.com now.